Seasons of Love

On 23rd March 2020, exactly one year ago today, amidst the nation going crazy…


You Will Be Found

I was surprised to discover that Children’s Mental Health Week was only…


I Lived

About 18 years ago I worked on a TV programme called ‘50 Things To Do Before…


The Way It Is

Lockdown days seemed to be centred around breakfast, lunch, Boris and dinner;…


True Colours

The other day, I posted a question on a mental health forum I am part of, which…


Better Days

On Monday morning I was searching for train times to London. The TFL journey…


To Life, L’Chaim

Lockdown was something we could never have imagined happening to the world. The…


I'm Still Standing

On 9th July 2018 I sent this text on the way to my first appointment with Dr…


Welcome to the first Mental Heads Blog

I will be honest, I have never read a blog and I have never written a blog so I…